Happy Wednesday everyone! Hump day!! It is time for my weekly bikini girl diaries. “Cutting” so far has been super easy. I did really good on tracking everything this past week. I had a good check it. I didn’t lose any weight this week but thats okay.
Last week my weight was 137.4. This week my weight was 137.4
My supplements that I am currently taking are multivitamin, fish oil, CLA, L-Carnitine, Creatine, and Yohimbine. I don’t really want to take a fat burner right now. I have a blog post over why I take certain supplements that you can see here
I am still doing HIIT twice a week and working out 6 days with one “rest” day. My energy still feels great as I am still pretty high carb.
If you have any questions or anything you would like me to cover in the bikini series please let me know!
I have a question for you! How are your NY resolutions going? Are you seeing progress? How are you making sure you stick to your goals? Comment bellow and let me know!!
In my posts I am going to start including things like how I track, how to track alcohol, HIIT vs steady state cardio. So more informational stuff not just how cutting is going.
Some blog post coming up are… Valentine’s Day gift options for him & her, tips on recovering from being sore, Zaful Valentine’s Day Wishlist and bar cart reveal.
Today I am including a workout for you, it is a leg workout because who doesn’t love a good booty workout?